Monday Moxie

Episode 10: Jessica Carey of Online Fitness Rx

Megan

In this episode, we talk to Jessica Carey of Online Fitness Rx, who started her business in the middle of the first wave of the pandemic! After a long career as a certified fitness instructor at MetLife Insurance and Mount Holyoke College, she was furloughed at the beginning of the pandemic. Because who was going to a gym to practice yoga (and there were no students on campus for her to teach). But with a nudge from her husband, she decided to make the work she was doing official: to start Online Fitness Rx.

Jessica will talk with us about the following:

  • The strengths she brings to her online fitness business,
  • What lessons she's learning every day, and
  • Why it's important to embrace the pivots.

To connect with Jessica and learn more:

https://www.onlinefitnessrx.com/
onlinefitnessrx@gmail.com
FB: @onlinefitnessrx/
IG: online_fitness_rx